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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Thu, Dec 28 2017 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (29 days ago) |
Thursday Dec 28 2017(Time) Thursday, 12/28/17 Strength Strict Press 5 @ 65% 70% 75% 5 ring rows WOD 20:00 alternating EMOM Even – 2, 4, 6, 8, 10, 10, 8, 6, 4, 2 Power Clean 115/80 Odd – 5 Thrusters 115/80 |
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