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| WOD Blog |
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| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Jan 1 2018 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (29 days ago) |
New Years Day Partner WOD 2018(Time) Monday, 1/1/2018 New Year’s Day PARTNER WOD “2018” For time: 20 Power Cleans 155/105 18 Wall Balls 20/14 20 Chest 2 Bar Pullups 18 Wall Balls 20 Shoulder to Overhead 155/105 18 Wall Balls 20 Toes to Bar 18 Wall Balls 20 Front Squats 155/105 18 Wall Balls 20 Pushups 18 Wall Balls 20 Russian KB Swings 70/53 18 Wall Balls 20 AbMat Situps 18 Wall Balls 20 Deadlifts 155/105 18 Wall Balls ** As a team, accumulate 2000 m of running and 18 burpees before WOD ends * one partner works/one partner rests |
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