WOD Blog

Wed, Mar 4 2020

Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party
Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (31 days ago)

Wednesday March 4 2020 Fuller Circle


(Time)
Wednesday March 4, 2020

Deadlifts
3 @ 70%
3@ 80%
3 @ 90%

WOD Fuller Circle
For Time:
50/35 bike or 1000m row or 800m run
100 double unders
50/35 bike or 1000 m row or 800m run
100 double unders
50/35 bike or 1000m row or 800m run
25:00 TIME CAP

Cashout:
March Monthly Challenge



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