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| WOD Blog |
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| Videos |
| CrossFit Info |
WOD Blog
 | Sat, Apr 4 2020 |  |
 | Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (28 days ago) |
Saturday April 4 2020(Time) Saturday, April 4, 2020 Hey CFM! Let us know if you’d like to do some home challenges for prizes. Weekly? Monthly? We need your input and feedback. Let us know! WOD Introduction: https://youtu.be/dSMIDc9nQiA WOD: “Corona Nancy” 5 rounds 400m run 15 wall balls
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