WOD Blog

Fri, Nov 12 2021

Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Fri Nov 12 2021 Deficit Strict HSPUFri Nov 12 2021 SnatchDance With The Devil

Fri Nov 12 2021 Deficit Strict HSPU


(Reps)
[BASED ON MAX SET OF STRICT HANDSTAND PUSH-UPS]
5-9 Unbroken: 3-3-2-2-2
10-14 Unbroken: 5-4-3-3-2
15+ 9-9-8-7-6

Deficit: 2'/1'



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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)