WOD Blog

Fri, Nov 12 2021

Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Fri Nov 12 2021 Deficit Strict HSPUFri Nov 12 2021 SnatchDance With The Devil

Fri Nov 12 2021 Deficit Strict HSPU


(Reps)
[BASED ON MAX SET OF STRICT HANDSTAND PUSH-UPS]
5-9 Unbroken: 3-3-2-2-2
10-14 Unbroken: 5-4-3-3-2
15+ 9-9-8-7-6

Deficit: 2'/1'



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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)