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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
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WOD Blog
 | Thu, Nov 11 2021 |  |
 | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Thu Nov 11 2021 Bench Press | Thu Nov 11 2021 Cardio Capacity WOD |
Thu Nov 11 2021 Bench Press(Weight) 5x3 80% 1x10 70% |
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