WOD Blog

Mon, Dec 6 2021

Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party
Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (20 days ago)
Mon Dec 6 2021 Skills PracticeMon Dec 6 2021 Back SquatsUps and Downs

Mon Dec 6 2021 Skills Practice


(Check In)
10:00 on clock
During warmup, work on handstand walk and bar muscle ups



8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)