WOD Blog
 | Mon, Mar 7 2022 |  |
| 22.2 redo and score submissions | Mon Mar 7 2022 BMU | Mon Mar 7 2022 Back Squat | Mon Mar 7 2022 WOD | Mon Mar 7 2022 Row or Bike Intervals |
22.2 redo and score submissions (Check In) We have 20 athletes signed up on the CrossFit Multiply team for the Open! That's over half of our members! Proud of everyone's effort this week. We will be doing 22.2 redos at 4:30 pm on Monday 3/7. Open athletes - scores need to be submitted no later than 6:00 pm on Monday 3/7.
|
Mon Mar 7 2022 WOD (Rounds) 9:00 AMRAP 21 Thrusters 95/65 75/55 15 Toes to Bar 9 Power Snatch Score: rounds + reps
|