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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Mar 15 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
| Tue Mar 14 2022 Kipping HSPU | Tue Mar 15 2022 Squat Snatch | Riptide | Tue Mar 15 2022 Bike or Row |
Tue Mar 14 2022 Kipping HSPU(Check In) During warmup 3x3 deficit kipping hspu (highest) 1x6 (moderate) 1x9 (lowest) |
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