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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Mar 23 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Wed Mar 23 2022 Strict Pullups | Wed Mar 23 2022 Overhead Squats | Solitary Confinement |
Wed Mar 23 2022 Strict Pullups(Check In) During warmup Strict Pullups 1 2 3 4 5 5 4 3 2 1 |
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