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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Mar 29 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Tue Mar 29 2022 HSPU Conditioning | Tue Mar 29 2022 Clean and Jerk Ladder | Tue Mar 29 2022 Cluster | Tue Mar 29 2022 Focus work |
Tue Mar 29 2022 HSPU Conditioning(Check In) During warmup 3 rounds 15 kipping hspu 15 bike or row or 200m run 15 abmat situps |
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