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| WOD Blog |
| Class Schedule |
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| CrossFit Info |
WOD Blog
 | Tue, Apr 5 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (78 days ago) |
| Tue Apr 5 2022 Strict HSPU | Tue Apr 5 2022 Squat Clean Split Jerk | All Hands on Deck |
Tue Apr 5 2022 Strict HSPU(Check In) during warmup Strict HSPU 10:00 alternate on the minute 1:00 bike or row 1:00 strict hspu |
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