WOD Blog

Mon, Apr 18 2022

Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Mon Apr 18 2022 Ring MUMon Apr 18 2022 Back SquatMon Apr 18 2022

Mon Apr 18 2022 Ring MU


(No Results Tracked)
During warmup
Take 10:00 to work on ring muscle ups



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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)