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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Sep 20 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
| Tue Sep 20 2022 During warmup | Tu Sept 20 2022 Clean and Jerk | The Rest is History |
Tue Sep 20 2022 During warmup(Check In) 2 rounds 5 chest to bar 3 wall walks 1 legless rope climb 3 clean high pull (light weight) https://ctstorageprod.blob.core.windows.net/videos-movements/clean-high-pull-2.mp4 |
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