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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Sep 21 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 18, 2023 (123 days ago) |
| Wed Sep 21 2022 During warmup | Wed Sep 21 2022 Deadlift | Lynnes Twin |
Wed Sep 21 2022 During warmup(Check In) During warmup take 10:00 to work on 2 of the following: butterfly pullups RMU/BMU HSW (obstacle if able) HS Hold Double Unders Pistols |
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