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| WOD Blog |
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WOD Blog
 | Tue, Nov 1 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
| Tue Nov 1 2022 Strength Accessory | Tue Nov 1 2022 Back Squat | 2 Mile Wall Ball |
Tue Nov 1 2022 Strength Accessory(Check In) during warmup 2 rounds 8 ring dips 8 cossack squats 8 chest 2 bar |
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