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| WOD Blog |
| Class Schedule |
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| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Mar 27 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
| Mon Mar 27 2023 Strength Accessory | Mon Mar 27 2023 Squats | Mon Mar 27 2023 Bergeron Beep Test |
Mon Mar 27 2023 Strength Accessory(Check In) 10:00 AMRAP 3 negative pullups 3 negative dips 3 tall box jumps |
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