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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Aug 28 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Mon Aug 28 2023 Strength Accessory | Mon Aug 28 2023 Back Squats | Once and For All |
Mon Aug 28 2023 Strength Accessory(Check In) 2 rounds 3 pullups 7 pushups 9 air squats |
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