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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Mar 6 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Wed Mar 6 2024 | Bent Over Rows Romanian Deadlift | Open Prep Conditioning Wed Mar 6 2024 |
Strength Accessory Wed Mar 6 2024(No Results Tracked) 3 rounds 3 RMU or BMU 30 Double Unders |
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