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| WOD Blog |
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WOD Blog
 | Tue, Oct 1 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Tue Oct 1 2024 | Back Squat Tue Oct 1 2024 | 27s |
Strength Accessory Tue Oct 1 2024(No Results Tracked) 2 rounds 5 bulgarian split squats 5 hspu |
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