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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Wed, Feb 5 2025
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Wed Feb 5 2025
Deadlifts Wed Feb 5 2025
Breaking News
Strength Accessory Wed Feb 5 2025
(No Results Tracked)
2 rounds
8 good mornings
8 bent over rows
Deadlifts Wed Feb 5 2025
(Weight)
5@65%
5@75%
5@85%
Stacie
190 Rx
For you Steve.
Breaking News
(Time)
5 rounds
30 double unders
10 unbroken power cleans*
Directly into ...
5 rounds
30 double unders
10 bar facing burpees
*every power clean break:
5 pushup penalty
barbell: 135/95 95/65
18:00 TIME CAP
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)