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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Feb 18 2025
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Tue Feb 18 2025
Back Squats Tue Feb 18 205
One Last Breath
Strength Accessory Tue Feb 18 2025
(No Results Tracked)
2 rounds
5 hspu
10 ohs
Back Squats Tue Feb 18 205
(Weight)
5@75%
3@85%
1+@95%
5@65% tempo
(max next week)
One Last Breath
(Time)
For time:
60 toes to bar
60 push jerks 135/95 95/65
*partition however you'd like
15:00 TIME CAP
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)