WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Feb 25 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Strength Accessory Tue Feb 25 2025 | Back Squats Tue Feb 25 2025 | Lunges and Lunges |
Strength Accessory Tue Feb 25 2025(No Results Tracked) 2 rounds 5 ohs 3 tall box jumps 10 pushups |
Lori 7:36pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic894934R.jpg~SQ~ width=~SQ~100%~SQ~>"))
|
|
