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WOD Blog
 | Wed, Mar 19 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Wed Mar 19 2025 | Deadlift Wed Mar 19 2025 | 007 |
Strength Accessory Wed Mar 19 2025(No Results Tracked) 2 rounds 10 good mornings 5 chin ups |
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