WOD Blog
 | Fri, Mar 21 2025 |  |
| Strength Accessory Fri Mar 21 2025 | Power Snatch Fri Mar 21 2025 | Bergeron Beep Test Fri Mar 21 2025 |
Bergeron Beep Test Fri Mar 21 2025
(Rounds)
On the minute for max rounds:
5 thrusters 75/55 65/45
5 pullups
5 burpees
20:00 TIME CAP
Each minute on the minute, starting at the top of the minute, complete 1 round. Repeat and continue until you are no longer able to complete a full round in under 1 minute.
- Score: Total number of rounds + reps completed
- The Beep Test isn't about sprinting through rounds. The goal is to finish each round with some rest built in, but not too much
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