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| WOD Blog |
| Class Schedule |
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WOD Blog
 | Wed, Apr 23 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Wed Apr 23 2025 | Back Squats Wed Apr 23 2025 | Taboo |
Strength Accessory Wed Apr 23 2025(No Results Tracked) 2 rounds 5 ohs 3 wall walks |
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