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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Fri, Apr 25 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Murph Prep Fri Apr 24 2025 | Power Snatch Fri Apr 25 2025 | DG |
Murph Prep Fri Apr 24 2025(No Results Tracked) 200m run then 7 rounds: 3 pullups 6 pushups 9 air squats |
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