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| WOD Blog |
| Class Schedule |
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WOD Blog
 | Fri, Jul 18 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (23 days ago) |
| Strength Accessory Fri Jul 18 2025 | Power Snatch Waves Fri Jul 18 2025 | Altitude Sickness |
Strength Accessory Fri Jul 18 2025(No Results Tracked) 2 rounds 5 ring dips 5 ring rows |
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