WOD Blog

Fri, Oct 10 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Strength Accessory Fri Oct 10 2025Squat Snatch Complex Fri Oct 10 2025Love that Dirty Water

Strength Accessory Fri Oct 10 2025


(No Results Tracked)
2 rounds
5 ring dips
5 barbell rows



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