WOD Blog

Mon, Jan 5

Strict Press Mon Jan 5 2026Squat Clean Mon Jan 5 2026Bada Bing

Strict Press Mon Jan 5 2026


(Weight)
3@70% WM
3@80%
3+@90%
2x10@58%



Ryan K105 Rx
Lori 6:48pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)