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WOD Blog
 | Tue, Jan 13 |  |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (23 days ago) |
| Strength Accessory Tue Jan 13 2026 | MiniBar | Back Squats Tue Jan 13 2026 |
Strength Accessory Tue Jan 13 2026(No Results Tracked) 2 sets 10 bulgarian split squat 3 rmu or bmu |
Lori 6:48pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic905257R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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