Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
Quick Pay
CONTACT
Drop In
Login
10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Jan 13
Strength Accessory Tue Jan 13 2026
MiniBar
Back Squats Tue Jan 13 2026
Strength Accessory Tue Jan 13 2026
(No Results Tracked)
2 sets
10 bulgarian split squat
3 rmu or bmu
MiniBar
(Time)
4 rounds for time:
10 toes to bar
30 double unders
12-9-6-3 power cleans
*rest 1:00 bw rounds
Rd 1: 135/95 115/85
Rd 2: 155/105 135/95
Rd 3: 165/115 155/105
Rd 4: 185/135 165/115
Score: Total Time (including rest)
20:00 TIME CAP
Back Squats Tue Jan 13 2026
(Weight)
5@75% WM
3@85%
1+@95%
2x10@58%
Lori
6:48pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)