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WOD Blog
 | Tue, Jan 27 |  |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (44 days ago) |
| Strength Accessory Tue Jan 27 2026 | Back Squats Tue Jan 27 2026 | Halfsies |
Strength Accessory Tue Jan 27 2026(No Results Tracked) 2 sets 10 weighted hip thrusters 10 pushups |
Lori 6:49pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic905945R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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