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WOD Blog
 | Wed, Jan 28 |  |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (44 days ago) |
| Strength Accessory Wed Jan 28 2026 | Deadlifts Wed Jan 28 2026 | Fast Lane |
Strength Accessory Wed Jan 28 2026(No Results Tracked) 2 sets 10 romanian dl 3 broad jumps |
Lori 6:35pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic906002R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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