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WOD Blog
 | Fri, Feb 6 |  |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (47 days ago) |
| Strength Accessory Fri Feb 6 2026 | Split Jerks Fri Feb 6 2026 | Clockwise |
Strength Accessory Fri Feb 6 2026(No Results Tracked) 2 sets 5 ring dips 5 chin ups 5 handstand pushups |
Lori 6:52pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic906463.jpg~SQ~ width=~SQ~100%~SQ~>"))
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