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WOD Blog
 | Mon, Mar 9 |  |
| Strict Press Mon Mar 9 2026 | Heavy Duty | Squat Clean Mon Mar 9 2026 |
Strict Press Mon Mar 9 2026(Weight) 5@75% 3@85% 1@95% 10@58% |
Lori 6:59pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic907961R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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