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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Wed, Mar 18
Strength Accessory Wed Mar 18 2026
Deadlift Wed Mar 18 2026
Speed Bump
Strength Accessory Wed Mar 18 2026
(No Results Tracked)
2 rounds
8 weighted hip thrusters
8 romanian dl
Deadlift Wed Mar 18 2026
(Weight)
deload
5@40% WM
5@50%
5@60%
2 x 10 @45%
Speed Bump
(Time)
3 rounds for time:
15 power snatches 95/65 65/45
12 box jump overs
400m run
16:00 TIME CAP
Lori
6:39pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)