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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001

WOD Blog

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CrossFit Multiply

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WOD Blog

Class Schedule

CrossFit Multiply

Videos

CrossFit Info

WOD Blog

Thu, Apr 2

Today

Bench Press Thu Apr 2 2026

Cardio Capacity Thu Apr 2 2026

Bench Press Thu Apr 2 2026

(Weight)
3@70% wm
3@80%
3+@90%
2x10@58%

Mai	5:30am...3 2 1 GO!
Lisa C	5:30am...3 2 1 GO!
Kim	5:30am...3 2 1 GO!

8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)