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WOD Blog
 | Mon, Apr 6 |  |
| Strict Press Mon Apr 6 2026 | Squat Clean Mon Apr 6 2026 | Vice Grip |
Strict Press Mon Apr 6 2026(Weight) 5@75% WM 3@85% 1+@95% 2x10@75%
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Lori 7:01pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic908994R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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