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WOD Blog
 | Mon, May 18 |  |
| Strict Press Mon May 18 2026 | Squat Clean Complex Mon May 18 2026 | Road Rash |
Strict Press Mon May 18 2026(Weight) add 5# to WM 5@65% WM 5@75% 5+@85% 2x10@58% |
Lori 6:47pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic910717R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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