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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, May 19
Strength Accessory Tue May 19 2026
Back Squats Tue May 19 2026
Chainsaw
Strength Accessory Tue May 19 2026
(No Results Tracked)
2 sets
3 tall box jumps
5 strict chin ups
Back Squats Tue May 19 2026
(Weight)
add 10# to WM
5@65% WM
5@75%
5+@85%
2x10@58%
Chainsaw
(Time)
3 rounds for time:
10 power cleans 155/105 115/85
40 double unders
200m run
8 power cleans
20 double unders
200m run
*rest 2:00 between rounds
Score: Total time (including rest)
Lori
6:54pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)