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WOD Blog
 | Wed, May 20 |  |
| Deadlift Wed May 20 2026 | MURPH PREP 5 |
Deadlift Wed May 20 2026(Weight) add 10# to WM 5@65% WM 5@75% 5+@85% |
Lori 6:58pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic910819R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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