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WOD Blog
 | Mon, Jul 20 |  |
| Strict Press Mon Jul 20 2026 | Squat Clean Mon Jul 20 2026 | Lockstep |
Strict Press Mon Jul 20 2026(Time) 3@70% WM 3@80% 3+@85% 2x10@58% |
Lori 6:55pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic913151R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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