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 | Tue, Jul 28 |  |
| Stability Tue Jul 28 2026 | Back Squats Tue Jul 28 2026 | Well Rounded 1 |
Stability Tue Jul 28 2026(No Results Tracked) 3 x 12 single or double db oh pause lunges 3 bmu or practice kip swing |
Lori 6:43pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic913466R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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