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WOD Blog
 | Mon, Oct 26 |  |
| Strict Press Deload Mon Oct 26 2026 | Squat Clean Mon Oct 26 2026 | Old School |
Strict Press Deload Mon Oct 26 2026(Weight) Deload 5@40% 5@50% 5@60% 2x10@45% |
Lori 6:38pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic916321R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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