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| WOD Blog |
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WOD Blog
 | Sat, Aug 31 2013 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
Hotshots 19 Memorial WOD(Time) 'Hotshots 19' Memorial WOD Six rounds for time of: 30 Air Squats 19 Power Cleans 135/95 7 Strict Pull-ups 400 meter run Planned: Sat,Sep19,2020 Sat,Aug31,2013 |
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