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| WOD Blog |
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WOD Blog
 | Tue, Feb 17 2015 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (50 days ago) |
Tuesday 17 February 15(Time) Olympic Five sets of: Snatch x 1.1.1 (rest 5-7 seconds between singles) Rest 2 minutes WOD For time in teams of two, alternate sets to complete 3 each of: 10 Power Cleans (165/125 lbs) 400 Meter Run |
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