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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
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WOD Blog
 | Thu, Feb 2 2017 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
Thursday 2 February 2017(Time) Oly 3 x 5 Power Snatches at 80% WOD Alternating EMOM for 20:00 of: Even - 2,4,6,8,10,10,8,6,4,2 Deadlift 205/135# Odd – 17/12 Calorie Row |
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