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WOD Blog
 | Tue, Feb 7 2017 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (80 days ago) |
Tuesday February 7 2017(Time) Oly 3X5 OHS - work to a 5RM WOD 5 rounds: 40 DU 10 Snatches (anyhow) 75/55# Rest :30 between rounds - absolutely AFAP every round. |
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