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Dante's Inferno


(Time)
Friday, April 28, 2017

Strength/Skill:
3 x 5 ring dips

WOD:
“Dante’s Inferno”
For time:
4 burpees to begin and at start of every minute
20 thrusters
20 hang power cleans
20 push jerks
20 overhead squats
20 front squats
RX: 75/55
RX +: 95/65


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