Thu, Dec 17 2020
6:00pm CFM Annual Christmas Party: There is a signup sheet on the whiteboard for food items to bring. In light of this crazy COVID year, our white elephant exchange this year is Silly Face Masks. Make sure to bring it wrapped! We will be playing a game.
|Most Recent Benchmark:|
12 Days of Christmas WOD on Dec 18, 2020 (72 days ago)
|Mobility and Warmup: Thurs Dec 17 2020||Strength: Thurs Dec 17 2020 Bench press strict chinup||Thursday: Thurs Dec 17 2020 Cardio Capacity WOD|
| Lori 5:16pm|